Mui Choy Steamed Pau
Mui Choy Steamed Bun
(Pau)
Makes: 15 Pau +-
Mixer: KitchenAid &
dough hook
Speed used: 2
Filling Ingredients
300 g dried mui choy,
wash, cut and soaked
50 g cut young Ginger
150 g vegetarian minced
meat
1 tbsp. corn oil
Seasoning
1 tbsp. vegetarian mushroom
sauce
Sugar
Salt - taste before
adding
150ml +- water
Dough
(A)
5 g instant dry yeast
2 tbsp. water
50 g sugar
(B)
500 g low protein flour
(C)
200 ml +- water
(D)
30 g corn oil
Method
Filling: After soaking the mui choy remove and drain.
Then squeeze out the excess water. Put into a wok with slow flame and fry till
dry. Remove. Now, put oil and fry Ginger till aroma. Now add in minced meat and
mui choy fry till we'll combine. Add water and seasoning except salt and simmer
for 10 minutes or till sauce reducing. Add salt if needed before
dish out and keep aside to cool.
Dough
1.
Dissolve
(A) with 1tsp low protein flour and rest for 5 minutes.
2.
Put
(B) into mixer bowl and add in the dissolve yeast and water. Mix well. Now add
oil and continue kneading to smooth dough.
3.
Cover
the dough with a damp cloth and rest for 1 hour or double its size.
4.
Transfer
the dough to a work surface and divide the dough to 60g each. Roll each dough into a ball and rest for 10 minutes before wrapping in the filling.
5. After rest for 10 minutes, flatten the dough and put filling in the center of the dough and fold it from right to left. Line on a cupcake paper or cut grease proof paper on the steamer tray.
6.
Cover the pau bun with a damp cloth and proof for 30 minutes or double its size.
7.
Steam
on high heat for 20-25 minutes.
Tips
- Steamer water should
be high heat.
- Filling:
Any choice of yours or stew meat that are left over from meal.
By West Metric Sdn Bhd
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